Euro Spa of Naples Beauty
Microneedling with Anteage Growth Factor for Your Smoothest Skin Yet
Tired of trying different skincare products with little to no results? If so, it’s time to try microneedling with Anteage Growth Factor.
This minimally invasive treatment is quickly becoming popular for those looking for a non-invasive way to reduce the appearance of wrinkles and fine lines, improve skin texture and tone, decrease pore size, and stimulate collagen growth – all while avoiding the risks associated with more invasive procedures.
By stimulating your body’s natural healing process and allowing it to rebuild itself from within, microneedling can have a remarkable effect on your complexion.
What is Microneedling with Anteage Growth Factor (AGF)?
This cutting-edge skincare treatment involves using a small rolling device, covered in miniature needles, to create micro-injuries all over the surface of your skin.
These tiny injuries stimulate your skin's natural healing process, in turn boosting collagen, and improving overall skin texture and tone. That is then paired with the added benefits of AnteAGE's Growth Factor, which can help reduce inflammation and improve skin elasticity. This is a powerful combination that leaves your complexion brighter, more elastic, and more youthful.
Benefits of AGF Microneedling
Increased elastin and collagen production
These proteins help keep your skin firm and elastic, which can reduce the appearance of fine lines and wrinkles.
Reduces fine lines & wrinkles
These products contain ingredients that help stimulate collagen production in the skin, which in turn helps to tighten and plump up the skin, reducing the appearance of fine lines and wrinkles. Over time, consistent use of these products can result in noticeably smoother, more youthful-looking skin.
Reduces pore size
If you're tired of visible pores taking away from your otherwise smooth skin? You will be happy with the results.
Helps with anti-aging
It's never too early or too late to incorporate an anti-aging skincare routine into your daily regimen. Whether you're in your 20s or your 50s, you can take steps toward maintaining youthful-looking skin for years to come!
Common Areas Treated with AGF Microneedling
Common treatment areas include the face, neck, and décolletage. However, it's also a popular solution for reducing stretch marks on the thighs and hips.
How to Prepare for AGF Microneedling Treatment
Before the appointment, make sure to avoid sun exposure and harsh chemicals on your skin. It's also important to keep your skin moisturized in the days leading up to the treatment. Your skin will thank you for the extra TLC.
Aftercare Instructions Following AGF Microneedling Treatment
Congratulations on your AGF microneedling treatment! We know how exciting it is to try new things and improve your skin's appearance. After the treatment, it's important to take care of your skin and follow the aftercare instructions provided to you by your aesthetician. This will ensure that your skin can heal properly, and you can fully appreciate the results of your treatment. Keep your skin clean, moisturized, avoid sun exposure, and stay hydrated.
Call us for your appointment for Microneedling with Anteage Growth Factor for Your Smoothest Skin Yet or other decadent spa-day treat! 239-591-0060. Visit www.EurospaofNaples.com to learn more.
Mother's Day Toes to Nose Lymphatic Drainage Body Detox + Hydration Lymph Facial Massage
Treat your mother to a spa application that can genuinely help to boost your overall health and well-being. This Toes to Nose Lymphatic Drainage detox encompasses the entire body, encouraging lymphatic flow increase and the resulting drainage and release of unwanted toxins and other waste products. This leaves you feeling refreshed and with your body better able to handle daily life exposure to environmental factors.
The Eurospa of Naples Nose to Toes Lymphatic Massage Experience
You will relax into a wonderfully invigorating gentle dry brushing exfoliation of the entire body. If you have never had this done before, it feels fantastic and seems to energize your whole being. Following the brushing is a soothing application of the apple stem cell hydration body mask, warmly wrapped and finished with a warm Vitamin D lymph massage of your entire body including the face.
Why Choose a Lymphatic Drainage Massage
The lymphatic system is our body's 'waste removal system'. It maintains the levels of fluids in our cells by removing all fluids that leak out of our blood vessels. The lymphatic system is vital for optimal function of the immune response.
When this gets backed up and stagnates you can begin to not feel so well and over time it can create serious health issues including lipedema (fat accumulation), venous insufficiency (which can result in varicose veins and clots), fibromyalgia (causing muscle and joint pain), rheumatoid arthritis (swelling, stiffness, and joint pain), as well as cancer.
About Lymphatic Drainage Massage
This is a very gentle form of bodywork or massage. It is a two-step process.
1. Clearing: The release of the lymphatic fluid from your tissues.
2. Reabsorption: Moving of the released fluid to your lymph nodes.
TIP: Make sure you drink plenty of water the day of your massage. While this is important with other types and modalities of massage work, when it comes to lymphatic drainage, it is crucial.
Gift the Experience
This is a full 60-minute treatment. In honor of Mother’s Day, we have made it a promotional special and are offering it for just $150. Gift cards make it an even better experience. When you purchase a $150 gift card you also get a bonus $20 card for free. This offer is available online or in-spa.
Visit www.EurospaofNaples.com to learn more about the spa and our other services. Give us a call at 239-591-0060 to get your Mother’s Day Gift Scheduled!
May is Skin Cancer Awareness Month
The Eurospa of Naples Difference
As skincare is one of our main areas of focus, we are constantly on alert when we see clients here in sunny bright Naples, Florida. We strive to make sure our clients get the best skincare possible and part of that is recommendations for products and treatments that are protective and reparative of the skin.
A Word About Skin Cancer
In the U.S., skin cancer is regarded as the most common form of cancer. Every day in this country alone, around 9,500 individuals are diagnosed, and one person dies from melanoma every half-hour. Fortunately, this type of cancer is one of the few that can be prevented and is curable. Early detection of melanoma is very important.
These statistics highlight the importance of early detection and awareness, which is why May is designated as Skin Cancer Awareness Month.
Exposure to ultraviolet radiation is known to trigger skin cancer. This is because it can damage the genetic material in a cell and prevent it from functioning properly.
The damage caused by ultraviolet radiation can also lead to various errors in the transcription of DNA information in a cell. Free radicals, such as vitamin E, can help remove DNA parts damaged by UV radiation. Glutathione can help remove harmful by-products of radiation.
Wearing protective clothing and sunscreen are also important steps that you can take to prevent the damaging effects of ultraviolet radiation. The best way to protect yourself from the damaging effects of ultraviolet radiation is by wearing sunscreen with a high SPF of 30 or above.
Since ultraviolet radiation does not go hand in hand with the temperature outside, it is important to use sunscreen regularly, even on cloudy days. It should be a part of a healthy lifestyle, just like brushing your teeth. Additionally, avoid using tanning beds and staying near areas with high UV ray exposure.
Skin cancer is typically treatable if it is caught early. Having regular appointments with a dermatologist can help lower the risk of developing skin cancer.
Taking Care of Your Skin in Naples, Florida
Let the experts at Eurospa of Naples help you look, feel, and be your very best. With regular visits our estheticians get to know you and your skin, what you need, and how to keep your skin its healthiest even in our tropical climate. We watch out for you and if you do happen to present with an abnormality, we will let you know so that you can make sure to review it with your doctor.
Love your skin.
Call us for your next facial, waxing, redlight therapy treatment, or other decadent spa-day treat! 239-591-0060. Visit www.EurospaofNaples.com to learn more.
“Jaw Inspiring” – Love the Way You Look from Any Angle
Your jawline defines your entire facial structure. Often as we age, that area can begin to loosen and sag. This gives the face an aged appearance. A strong jawline subliminally says to us that person looks youthful. A soft non-defined line signifies age.
We spend so much of our days looking at our tablets, phones, and computers. All of that is looking downward. It causes our neck and chin to be lax. This is adding to the problem.
While there are neck and facial exercises that you can do they take time and only produce so-so results.
Now there is Juvéderm Volux XC. It is an injectable gel filler with lidocaine that can create the illusion of having a naturally strong firm jawline whether you had one in your younger years or not. Age is not a factor here. Even if genetically, you have always had a soft chin and jawline, Volux XC can help.
Love Your Face
What would it be like to look in the mirror every morning and see the face you want to see – higher and tighter? Volux gives you a higher tighter contour without surgery. It is dense enough to mimic bone and lasts up to 2 years if not beyond.
What Volux Does
This product can sculpt the face beautifully while hydrating and helps to improve skin texture.
What IS Volux XC?
Juvéderm Volux XC is a robust hyaluronic acid (HA) filler designed to give structure to the lower face. It is fully approved as a jawline filler and can be used for chin augmentation as well.
The first places signs of age are noticeable are the hands, face, jawline, and neck. Juvederm Volux XC helps temper the signs of age in a natural way. People will look at you and think you look refreshed, not worked on.
Looking natural results from a gentle effective product.
Visit Eurospa of Naples www.Eurospaofnaples.com to learn more about our med spa in Naples, Florida. Give us a call to schedule your Juvederm Volux XC session. 239-591-0060 and get back to the you that you love to see.
A Look at What Votiva by Forma V Could Do for You
Ladies, we all know that as we age our bodies undergo physical changes. Our experiences in this life can have a great impact on that as well.
If you are a mother, you know the beauty and pain of childbirth are a double-edged sword. The experience changes us forever, giving us a little bundle of joy to call our own and love for a lifetime. It can also, however, influence our bodies in unwanted ways.
When you factor in one or even multiple births, as well as the natural aging process as we move into perimenopause and menopause, women can start experiencing issues such as dryness, pain during intercourse, stress urinary incontinence, visual changes as well as laxness in the vulvovaginal area.
Up till recent years, there wasn’t much you could do other than resign yourself to being less than happy with the more mature version of yourself. But now, thanks to medical advancements, you don’t have to settle for less than feeling great about yourself.
A Look at The Votiva Non-Surgical Vaginal Rejuvenation Treatment
Votiva FormaV is a non-invasive vaginal tightening treatment that rejuvenates both the external vulva area and the vaginal canal. Women concerned about the effects of age or stress-induced incontinence can now have a virtually painless non-surgical rejuvenation procedure done which helps tighten loose labia so they can feel more confident.
Wondering if You Would Be a Good Candidate?
Women of any age can benefit. If you have experienced childbirth and noticed a change in the tone, shape, or size of your vaginal area or decreased sensation during intercourse. If you are in menopause or perimenopause and are tired of dealing with dryness. If you have experienced large weight fluctuations, you may also have noticed unwanted changes to this area of your body. If so, Votiva can help.
How it Works
Votiva uses FormaV to target the tissue in and around the vaginal area. Similar technology has been used on the body and face for years with great success in tightening and toning. Votiva utilizes radiofrequency to stimulate new collagen and elastin. Concerns like wrinkling and stretched-out tissue can be addressed safely and easily with these treatments.
How Does RF (Radio Frequency) Help?
Radiofrequency ignites the cellular rebuilding of new healthy tissue structure. Fibroblasts are powerful when used in skin regeneration and are directly stimulated by RF, fibroblasts produce collagen which improves the appearance and texture of the skin.
FormaV is a unique type of RF that is utilized by the Votiva system. FormaV delivers gentle thermal remodeling of the special tissue in and around the vaginal area. Tightening of the vaginal walls, increased lubrication, and improvement of labial laxity are all direct benefits of Votiva’s RF.
Many women see improvement in incontinence in just 1 to 2 sessions with optional improvement after 3 sessions. 3 sessions spaced 4 to 6 weeks apart also seem to be the magic number for improvement in tightening, lubrication, and greater sexual satisfaction.
Many patients report immediate improvement within 30 minutes of the first session.
Yearly or semi-yearly maintenance is suggested to hold ideal results over time.
We can totally understand why you would be nervous, however, there is no need. This is a virtually painless procedure. What you will experience is a warming sensation.
It is important not to engage in intercourse for 24 hours prior to treatment and stop the use of all NSAIDs 3 days prior. All hair will need to be removed from the treatment area prior to arrival.
This is done in a very private med spa atmosphere confidentially. Our Eurospa all-female practitioners are excited to meet with you and discuss your goals so that the regime can be tailored to fit your specific needs.
Love Your Body Again!
Give Eurospa of Naples a call today to book your first Votiva Session. 239-591-0060. Or visit by stopping by the front desk at 1575 Naples Ridge Rd. Suite 7 Naples, Fl 34109. www.EurospaofNaples.com
The Power of Vitamin C in Skincare
When most of us hear Vitamin C, we think of colds and flu and our immune system. It has, for decades, been touted as a wellness powerhouse. While that is a major aspect of its usefulness in the body, the fact remains that Vitamin C can help your skin look its best and brightest when utilized to its full potential in the right applications.
The Benefits of Vitamin C!
Topical Vitamin C is a transdermal application that is a dermatologist-approved and science-backed ingredient. In numerous studies, it has been shown to help prevent and correct signs of sun damage and improve acne, wrinkles, fine lines, and both sun and age spots.
Vitamin C is a powerful antioxidant which means that it readily fights free radicals (toxins) that come in contact with your body. These can include outer influences like air pollution as well as inner expulsions that are purged through metabolism.
Vitamin C applications can help smooth fine lines and fade wrinkles over time. It has been shown to lighten spots and brighten skin.
It is for these wonderful benefits Eurospa of Naples has incorporated our signature Vitamin C Infusion Facial into our spa menu here in sunny Naples, Florida.
The Vitamin C Facial is used in conjunction with Obagi’s Microderm Polish which is a bright superficial exfoliation with 30% Vitamin C plus a Vitamin C mask for extra luxurious radiance. If you are ready for a fresh glow, the Vitamin C Infusion Facial is for you.
NOW is the Time!
For the month of April (2023) The Vitamin C Infusion Facial is included in our special spring promotions! Book now and receive this beautifying treatment for just $110. As an added bonus we will send you home with a FREE Obagi Microderm Polish so you can keep that sunny glow going!
Visit www.Eurospaofnaples.com to learn more about what we offer!
Give us a call at 239-591-0060 to make your appointment.
Great skin awaits!
Experience the OxyGeneo® Facial Treatment
Ready for your best skin yet?
No matter if your concern is brightening, re-texturization, or anti-aging, this three-in-one super facial can make your skin feel and look significantly better.
A Look at the OxyGeneo® Facial
The OxyGeneo® Facial treatment is a 3-in-1 Ultimate Facial that utilizes proprietary state-of-the-art technology to exfoliate deeply, infusing oxygen down into the skin, leaving your skin looking glowing and resilient with increased product absorption.
This facial is non-invasive, exfoliating, oxygenating, and generally non-irritating so you have no downtime to deal with or plan around.
How it Works!
The OxyGeneo® Facial Treatment uses patented technology to produce CO2 bubbles that gently burst on the skin’s surface, sending oxygen-rich blood directly to the area of concern. The result is an improvement in texture, and plumper, more hydrated skin.
Oxygeneo addresses an array of skincare concerns from anti-aging to brightening, hydration, and acne-prone skin. During your service, your provider will choose the treatment focus that is best for you.
The OxyGeneo® Facial combines cleansing, exfoliation, oxygenation, infusion, and antioxidant protection simultaneously, resulting in clearer, more beautiful skin with little-to-no downtime. As with most procedures, visible results from OxyGeneo® Facial will vary from person to person.
The OxyGeneo® Facial Treatment is done using a high-performance, machine-aided 3-in-1 Super Facial that provides deep exfoliation, product infusion, and oxygenation to the skin.
An OxyGeneo® Facial Treatment will leave your skin feeling smoother, more supple, and well-hydrated with a brightened glow.
The Benefits of Oxygen in Skincare
Every cell in our bodies need oxygen to thrive. It can help improve blood flow which encourages healing and new cell replication. New cells mean a fresher brighter facial appearance, naturally!
We invite you to experience this service exclusively at Eurospa of Naples Medical Spa located at 1575 Pine Ridge Rd, Naples, FL, United States, Florida. Visit www.EurospaofNaples.com to learn more or give us a call to schedule your super facial experience. (239) 591-0060.
The Difference Between Dermaplaning & Shaving Exposed
Ok, Ladies. We have all seen the commercials and advertisements for dermaplaning. The results look amazing - smooth fuzz-free skin that glows.
Many are hesitant to try it because of misnomers that have been put out there as fact.
The Myth: "Dermaplaning is just shaving. I can do that at home for free."
Fact: Dermaplaning is not the same as shaving. Shaving only removed the vellus hair known as peach fuzz. Dermaplaning does remove the peach fuzz but it is also a exfoliation for the epidermis of the skin. Dermaplaning clears away those skin cells damaged by sun and pollution exposure as well as toxins and irritants.
The Myth: Dermaplaning will make your facial hair grow back thicker.
Fact: This is totally false. Even if you came in and only did it once your face would return to just the way it was previously over time with no thicker re-growth.
If you are looking for a flawless complexion, dermaplaning is a giant step towards that. It leaves your skin with a smooth dewy glow.
It is important that dermaplaning is always done by a trained professional to avoid adverse effects or injuries. It is safe, non-invasive, and non-abrasive, and the results last for weeks.
Another lovely effect of dermaplaning is that makeup application becomes flawless. You are likely to be surprised at just how amazing your skin looks with just your regular makeup application.
Are you here in Naples, Florida?
If you are ready to try dermaplaning in Naples, FL, schedule an appointment at Eurospa of Naples. We have a wide range of services to help you achieve the look you have always wanted for yourself. We offer personalized treatments, waxing, massage, facials, skincare, and more.
Visit www.Eurospaofnaples.com or call 239-591-0060 to schedule your appointment.
The Italian Bio RePeel “No Peel” Refinishing Solution for Beautiful Skin
If you have looked in the mirror and thought about doing a facial peel, but the downtime, the redness, and the healing didn’t appeal to you, you aren’t alone. Facial resurfacing gives beautiful dramatic results, but it does usually require that you stay out of the sun and often experience redness before the final result comes through.
This is why we are so excited to announce the arrival of the Bio Re Peel CL3 from Italy!
The Bio RePeel is an innovative treatment that dissolves the bond between cells to carefully remove the top layer of skin to reveal newer brighter skin underneath. It simultaneously exfoliates the skin’s surface while stimulating the production of elastin and collagen. It’s a TAC 35% chemical peel that provides BIOstimulation, Peeling, and Revitalization.
BIOstimulation amplifies fibroblasts to improve skin texture instantly. Revitalization is responsible for healthy skin cell formation, and peeling produces skin renewal. Brilliant results are achieved in just 3 to 4 treatments.
Why Choose Bio RePeel over a traditional chemical peel?
- No downtime
- Safe for all skin types
- Regenerates new skin cells
- Improved texture
- Infuses antioxidants without injections
- Achieve smaller pores
- Tighten the skin
- Can be done year round
People will wonder what you have been doing.
Have you been getting more rest?
Drinking more water?
Managing to reduce stress?
It often appears as if people are anti-aging. The results are dramatic enough to notice, but subtle enough that you won’t be hiding under sunglasses and a large-brimmed hat just to duck in and out of Whole Foods for a week while you heal…
Zero downtime means zero reasons to put it off.
Give Euro Spa of Naples a call today! 239-591-0060 to schedule or for more information.
Visit www.EuroSpaofNaples.com to peruse the other services we offer!
The Morpheus 8 Micro-Needling with Radiofrequency is Changing the Way We Age
If you are tired of looking in the mirror and not loving the changes you have seen take place over time, you aren’t alone.
Over the years our skin deals with a lot. Factors include stress, the environment, pollution, sun, wind, cold temperatures, dry climates, chemicals in makeup, soaps, and sunscreens. It can all become the perfect storm to dull our shine and age the way we look.
The Answer is Skin Resurfacing
The Morpheus8 is a minimally invasive subdermal adipose remodeling device designed for the fractional coagulation of subcutaneous tissue. This fine needle procedure gently causes the skin to produce collagen in areas of treatment healing the skin with new cells to give a younger more youthful appearance while helping to diminish spots, lines, and wrinkles.
Morpheus8 is Different
Morpheus8 is an advanced form of micro-needling combined with Radio Frequency. This treatment is revolutionary because it treats deeper layers of the epidermis than most prior micro-needling devices and it’s FDA-approved as a Subdermal Adipose Remodeling Device. This means that Morpheus treats more than just the skin – by RF directing energy into the tissue below the skin, difficult-to-treat areas like fatty necks and jowls can be contoured non-surgically.
Does it hurt?
Only topical anesthetic cream is needed and both recovery and cost are minimal.
What does Morpheus help with?
· Mild facial sagging
· Drooping Jowls
· Excess fat in the face and neck
· Acne scarring and other scars (non-keloid)
· Sun damage
· Deep lines and Creases
· Enlarged Pores
· Stretch Marks
· Uneven or rough skin texture
Who is administering the treatment?
Teri Bruno, ARNP, CRNA has been in her nursing career for over 25 years and has practiced facial rejuvenation for over 13 years. She administers Botox, Fillers, Kybella, and other non-surgical techniques at Euro Spa of Naples. You are in great hands.
Visit www.EuroSpaOfNaples.com to learn more or schedule your session. Give EuroSpa Of Naples a call at 239-591-0060 and love the reflection in the mirror once again.
Hear what Dr. Angela Sturm, M.D had to say about the Morpheus 8.
Valentine's Day Specials Show Yourself and Someone You Care About Some Love!
Valentine’s day is all about love and decadence. Eurospa of Naples is doing it up right with some sensuous specials.
#1 The ORGANIC WHIPPED STRAWBERRY CHOCOLATE BODY SCRUB & MINI FACIAL Who says you can’t indulge in the luxurious silkiness of sweet and chocolaty without all the calories? We have found a way! Chocolate is a super antioxidant that can help clear and rejuvenate the skin. Strawberries contain salicylic acid which helps reduce and fade hyperpigmentation and dark spots. Strawberries are a great exfoliator and remove the dead skin cells that make skin look dull. It also tightens the pores and prevents further blemishes from forming. This holiday treatment is 90 minutes for $150.00.
#2 Needle-Free youth Serum All the benefits of injectables with none of the pain. Increase elastin production and heighten firmness while dissolving fine lines and wrinkles away with visible results in as little as 2 weeks! This Valentine’s special is running for just $99.00.
#3 Diamonds are a girls best Friend Diamonds are known for their strength. It is because of this that they are now being incorporated into beauty and skincare. This Wet Diamond Hydrafacial This hydra facial maximizes the exfoliation & resurfacing process for glowing results. $230.00.
#4 RED IS FOR ROSES NOT CHEEKS! Tired of uneven, blotchy, red, or sun-spotted skin? This IPL (intense pulse laser) treatment is done on the full face, not just on spots. It treats and calms Rosacea, Vascular, Flushing & Brown Spots. $299.00.
#5 LOVE YOUR LIPS! Receive a FREE Revision Youthful Lip Replenisher ($38 value) when you purchase Lip Filler.
#6 LOVE IS IN THE AIR! This is your chance to save at Eurospa of Naples no matter what services you are interested in. GIFT CARD SPECIAL! When you Buy $150 you GET an additional $20 FREE! Valid February 1-14.
We love our clients and want to see them happy, healthy, beautiful, and thriving. Our monthly specials help you do just that. Keep checking back and follow us on Facebook and Instagram to see what we are up to and how we can enhance your life.
Restore Your Skin from the Inside Out with an IPL Photofacial
The Intense Pulse Light Photofacial is a nonsurgical aesthetic treatment that uses near-infrared light energy to penetrate deep within the skin’s layers. It works wonders on red spots, rosacea, dark areas, sun damage, blemishes that have developed over time, and even tiny broken capillaries. It is also a fantastic option for those who already have great skin and want to maintain it as they age.
IPL can be used on the face, neck, chest, back, shoulders, and even on the back of the hands.
Our skin is our protective layer. It is exposed daily to the sun, chemicals in makeup, lotions, soaps, sunblock, and environmental pollution. Combining that with aging and our skin, if not taken proper care of, can become dull, wrinkled, and develop fine lines and age spots. This can lead to an aged lackluster appearance.
The IPL Photofacial treatment utilizes short blasts of high-intensity light to give you more youthful-looking and feeling skin that is more firm, toned, and texturized.
Conditions corrected with IPL include
- Uneven Skin Texture
- Pigmented Lesions
- Visible small blood vessels
- Age Spots
What you need to know
Before treatment – you will be asked to stay out of the sun before getting IPL and avoid medications that make you more sensitive to light.
After Treatment – You will be directed to treat skin gently with no harsh facial exfoliants or scrubbing. It’s normal for freckles or spots to get darker. They will flake off within a couple of weeks. It may feel like a mild sunburn. Ice packs wrapped in a soft cloth can help.
The Results - Smooth soft supple skin with greatly lessened or vanished blemishes. You will love the way you look.
If you are ready to fall back in love with the way you look, give Eurospa of Naples a call today at 239-591-0060 and schedule your IPL Photofacial today! We have a special going on for the month of January 2023. Full face is just $350, and Spots are $125.
Massage - Vital for Vibrant Health
While massage may seem like a luxury service reserved for special occasions, the truth is it should be part of every single person’s healthcare regimen.
Receiving regular massage therapy is best thought of as whole-body maintenance. It can help boost your health on a multitude of levels, physical and emotional. It can also help with a positive mental outlook and attitude. It is for this very reason that many doctor’s offices and hospitals have therapists on staff. Different methods of hands-on modalities are often prescribed for injury or auto accidents as they help with pain relief and speed healing.
The truth is, regular massage holds such great health benefits it can save you money in the long run on doctor’s visits. An ounce of prevention is worth a pound of cure.
Massage has been shown to help with:
· Myofascial pain
· Soft tissue injuries
· Sports-related injuries
· Arthritis and joint pain
· Keeping your immune system strong
· Helping to prevent injury and illness
Additionally, massage has been proven to increase serotonin and dopamine levels producing feelings of happiness, connection, and comfort.
The type of massage that you choose to schedule can vary based on preference and desired results. The therapists at Eurospa of Naples are well-educated and practiced in their specialties.
Deep Tissue Massage – Deep tissue massage uses forceful slow deep strokes that address tight muscle groups. It can help greatly with muscles that are in knots or have sustained damage due to injury. It is highly beneficial for the reduction of physical and mental stress as well as increasing athletic performance by releasing stuck fascia tissue.
Swedish Massage – The gentlest form of massage. It is intended to relax and soothe using long light to moderate pressure strokes including circular movements, tapping, and vibration to help re-energize and release daily accumulated stress and tension.
Neuromuscular Massage – Using firm to deep pressure combined with "trigger-point" techniques for relief from chronic pain, knots of tension, as well as spasms deep in the muscles. This massage is helpful for individuals with neck, shoulder, back, and hip discomfort, and range of motion issues.
Pre-Natal Massage – Special body cushions serve as a cradle. Leg cramps, swelling, and backaches will be reduced, and circulation improved with this very safe massage for the baby and the expectant mother. This makes an excellent baby shower gift!
Sports Massage – If you play sports or train in the gym, you are asking a great deal of your body on a regular basis. Getting regular sports massages, as well as post and or pre-game or event, can increase endurance as well as performance and can help allow for greater muscle growth. Your therapist will focus on areas of the body that are repetitively overworked and stressed. Sports massage promotes flexibility, reduces fatigue, improves endurance, and helps prevent injuries. It helps to prepare the body and mind for optimal performance.
Hot Stone Therapy – Heat allows muscle fibers a chance to release and relax. Adding a hot stone treatment directs the power of heat to a series of focused points on the body. This treatment combines the warmth and energy of smooth heated stones with classic Swedish Massage techniques. The result is one of the most relaxing and healing treatments available. You may opt to include aromatherapeutic oils for added benefits.
Himalayan Salt Massage – This is an innovative healing technique using warm salt crystal stones to ground and balance the body's electromagnetic field, central nervous system, and meridians.
Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into warmed massage stones that gently soothe away an accumulation of stress, tension, and pollutants, while bringing the mind, body, and spirit, into balance. You may experience very deep relaxation, a reduction in systemic inflammation, an improvement in sleep quality, an elevated sense of well-being, and even an improvement in nervous system disorders.
Choose the Eurospa Signature Massage – You will talk to your therapist about what is going on with your body and they will create a massage experience tailored to fit your individual needs by combining a variety of techniques to assist you in achieving and maintaining an optimal state of wellness.
Let Eurospa of Naples be your wellness sanctuary. We have created a one-of-a-kind relaxing atmosphere where we put your needs first allowing you to relax, unwind, and heal. www.eurospaofnaples.com Give us a call to schedule your massage experience by dialing 239-591-0060.
There’s Still Time to Indulge in December’s Decadent EuroSpa Specials!
Stress is the name of the game in 2022. Regardless of who you are shopping for, everyone could use a breather. It is also vital for your own wellness both physically and emotionally to take a break, step back, and be kind to yourself.
The holidays can be especially stressful so there is no better time to take part in caring for others as well as realizing that you are important and taking the time and effort to really care for yourself.
There is no holiday gift could you get or give that is better than the gift of feeling beautiful and healthy. This is why Eurospa of Naples has specially crafted its December menu to be the perfect stocking stuffer or stand-alone gift!
The Holiday Offerings
The SHIMMER PACKAGE – Get the perfect glow with an Arctic Berry Peel and a Dermaplaning Session OR Microdermabrasion. $150
The JOY PACKAGE – Energize your skin with this Silky Softening Rosemary Peppermint Whipped Full Body Scrub. $125
The GLAM & GLOW PACKAGE – Dermaplaning OR Microderm with the Skin Medica Illuminize Peel. $150
The SPARKLE PACKAGE – Hydrafacial + Booster $210 add a Dermaplane Enhancement. $30
The RELAX PACKAGE – Relaxing Back Massage AND Signature Facial. $150 Back Facial Enhancement. $45
GIFT CARD – Give the gift of relaxation, beauty, and health! This is a one size fits all gift that everyone loves. Purchase $150 in gift cards and receive a bonus $20 Promo Gift Card FREE! Valid Dec. 16th-25th.
To schedule or purchase gift certificates you can give us a call by dialing 239-591-0060 or stop by to schedule or pick them up. We are conveniently located at 1575 Pine Ridge Rd. Suite 7 Naples, Florida 34109.
We look forward to seeing you!
The fine print *Offers are valid through December 30th, 2022 and cannot be combined with other offers.
Life Coaching for New Year’s Resolutions
If your upcoming resolutions for 2023 have to do with inner peace, physical health, nutrition, and wellness you are in good company. Millions of Americans every year look towards their future and make a list of what they ideally would like to accomplish.
Lofty Ambitions Are Wonderful!
The problem is that motivation often wanes after a short time once the pizzazz and excitement of New Year’s wear off. When going after goals alone it is easy to make excuses to yourself and slowly lose momentum. Studies show that the majority never complete their New Year’s resolution goals. Of the 41% of Americans who make resolutions only 9% were successful in 2021 at keeping them.
While you may have a large final goal in mind, setting smaller milestones in the interim can help as well, giving you a sense of achievement and something to stop and celebrate along the way.
The keys to sticking to it include setting a clear outline and path to the goal and maintaining desire, drive, motivation, as well as accountability. This is why working with a life coach, health coach, or mentor can work wonders.
A Life, Nutrition, and Wellness Coach Right Here in Naples, Florida You Can Count On
If you are serious about taking immediate action and creating a positive change in your world to be the best you can be, fulfilling your soul’s purpose, Rhonda Fister of Eurospa of Naples can help.
Rhonda loves helping others in taking good care of their skin and overall wellness, but her passion is to empower her clients with strategic tools to live their best life!
As a certified strategic intervention life and holistic integrative nutrition coach, she can help you to improve your lifestyle, overall health & wellness as well as plan a custom strategy and blueprint for following your soul's purpose.
It's about transformation - mind, body, and soul using a holistic and faith-based strategy.
She can help you by creating a plan specifically tailored to your goals and lifestyle in regard to healthy eating, fitness, balancing work, life, relationships, passions, dreams & purpose in life.
Interested in learning more? Visit www.intunelifewellness.com. Ready to get started on your personal transformational journey?
Let’s talk. email@example.com.
Make 2023 your year to shine.
Micro-needling – Beautiful Skin, Retextured
Age, environmental factors, stress, diet, and lifestyle can wreak havoc on our skin. You may be beginning to notice sun damage, fine lines, wrinkles, scars, acne, or age spots. All of these can detract from the face we wish to put forward.
Thanks to modern advancements in esthetics micro-needling has become one mainstream technique that is producing amazingly positive results for our clients.
What is Micro-needling?
Microneedling treats the top layer of the skin by using ultra-fine needles to puncture tiny holes in the surface. The damage stimulates the skin's healing process, which results in the production of more collagen and elastin being fed to the surface of the skin. These proteins keep your appearance smooth and firm.
Although microneedling is commonly used on the face, it can also be performed on the legs, neck, and other areas where one's skin is aging or damaged.
Conditions Microneedling IS suggested for include
· Fine lines
· Loose skin
· Crepe skin
· Mild scarring (acne or burns)
· Uneven skin tone
· Skin discoloration
· Stretch marks
· Enlarged pores
Conditions where microneedling would NOT be appropriate include:
· You are actively taking or using certain acne medications
· You have a blood or bleeding disorder or take anticoagulants
· You are receiving chemotherapy or radiation
· You experience frequent cold sores, rashes, or contact dermatitis
· Your skin forms keloids
· Not recommended for areas with moles, skin tags, or other growths as it cannot correct them
· Not appropriate for areas of eczema or psoriasis
The Microneedling Experience
Once you are seated comfortably in the chair at the Eurospa Salon in Naples, Florida your esthetician will cleanse your skin and apply a numbing cream. This will be allowed to set for 30 minutes or so while you relax.
Your spa technician will then use a hand-held roller or electric tool to make micro punctures on your skin to be treated. The tiny needles are attached to the roller and gently roll across your skin. If they use the electric tool, the needles will pulse up and down and puncture your skin. The length of the needles can be changed by the provider. If you have acne scarring or pockmarks, the longer needles might go deeper into your skin. As you have been numbed this will be a painless experience.
You might feel a slight warmth or a mild scratching sensation on your face once the microneedling session begins. Some people feel discomfort if the needles are near bony areas, such as cheekbones. Deep microneedling may cause slight blood seepage.
Depending on the size of the area being treated, the procedure can take anywhere from 15 minutes to a couple of hours.
After the Procedure
Your skin may be a little red and the swelling can last for up to five days. Ice packs can help reduce irritation and discomfort. Most people can wear makeup the day after the procedure, but you should stay out of the sun until your skin heals.
In the days and weeks after, you might notice that your skin feels tight. Applying a light moisturizer should help.
Many clients see an immediate improvement in skin texture after just one session. For tougher cases, some may need more than one session. Sessions should be performed 3 to 8 weeks apart so that your skin has ample time to fully heal. It can take 3 to 6 months to see final results.
Once a year maintenance is suggested for the very best ongoing results.
If you are in the Naples, Florida area and are looking for skincare services that can take you beyond the results you have previously achieved, we personally would like to invite you to come see us! Give the salon a call at 239-591-0060 or visit www. EurospaofNaples.com to learn more.
*We are holding a MICRONEEDLING SPECIAL FOR THE MONTH OF NOVEMBER. Mention this blog and receive $50 off your treatment!
Why Shave or Pluck When You Can Wax?
Male or female we all have hair in areas where it isn’t wanted. We desire smooth soft hair-free skin not just for the look but also for the way it feels to touch and be touched.
Let’s talk body hair maintenance
While it’s possible to remove unwanted hair at home by shaving, plucking, or even self-waxing, the results can range from not too shabby to lackluster, and making a mistake might leave you with a visible reminder until it regrows.
Plucking or waxing your own eyebrows takes time and is very easy to overdo. Eyebrows are an integral part of your facial expression. In any conversation, people are looking directly into your eyes. When your eyebrows are done well, they blend, and your eyes become the focal point. When overplucked or uneven they draw attention away from where you want it to be. An eyebrow mishap can take 3 to 4 months to regrow.
Shaving gives you instant results. Unfortunately, the hair seems to reappear almost as quickly. To maintain a smooth shave, the average person must redo the process every other day. This can be a time-consuming annoyance.
If you have ever gone to the drugstore and grabbed an off-the-shelf wax kit with high hopes of getting smooth results, you may have been in for a surprise. Most kits either are sticky and tough to work with or don’t remove all hair.
When it comes to men’s needs, they can often be overlooked but it is not at all unusual for unwanted hair to grow on the back or chest. Self-waxing or shaving can range from difficult to just not possible. It is because of this we offer our professional services to them as well.
Stop doing things the hard way
Relax, sit back, and let us give you the super glossy results you have only dreamed of.
Unlike shaving, the results from a professional wax can last from 3 to 6 weeks leaving you smooth and ready to hit the beach, head out for a day of boating, or spend a night with friends out on the town at a moment’s notice.
Euro Spa of Naples is a full-service wax spa.
· Brow sculpting
· Brow waxing
· Lip or chin waxing
· Full-leg, half-leg, or upper-leg wax
· Underarm waxing
· Bikini waxing
· Brazilian Bikini waxing
· Chest or back waxing
Rest assured that our talented and experienced therapists will make you feel at ease. Many clients have commented that their visits have produced the best results they have ever had.
We would love to be your go-to for all of your waxing needs.
Give the spa a call at 239-591-0060 to schedule your appointment. Visit www.eurospaofnaples.com to learn more about our services!
A Look at Self-Care – A Hot Button Term Having a Massively Positive Influence on People’s Lives
Let’s face it, our society has been an on-the-go rat race for decades. There has been so much emphasis on achieving and being successful, that overworking yourself has been glorified as some kind of ideal.
Here we are in 2022 and a lot of us are tired. We have put in the work for a long time now. We have made “successes” of ourselves, yet we aren’t fully able to enjoy what we have accomplished.
Why is that?
For many of us, it is because we have forgotten, along the way, to really take the time to care for ourselves. This new focus on “Self-care” may seem overindulgent to some, but we strongly feel it is just in time and for some of you, way past time.
What is Self-Care?
In basic terms, it is taking the time and consideration to care for yourself. Some would call that selfish. We are here to tell you that selfishness has also gotten a bad rap. It doesn’t mean that you do not care about others. It means you care for and actively choose to put yourself first sometimes.
This has to happen in order for you to remain balanced emotionally and physically as well as to stay healthy and happy.
This same advice applies to everyday life. When you take good care of yourself the fact is you will have more energy to use towards helping others. It is not a one-way street.
That is where Euro Spa of Naples can help...
Euro Spa of Naples is your self-care, relaxation, and beautification solution
- Medical Aesthetic Facials & Peel Services
- Injectables and Fillers
- Intense Pulse Light (IPL) & Permanent Laser Hair Removal
- Photo Light Therapy (LED Light Therapy)
- Massage Therapy Treatments
- Nail Care
- Facial & Massage Enhancements
- Spa Packages
- Morpheus Anti-Aging
- Votiva - Forma V
The complete menu of services with full details can be found here https://eurospaofnaples.com/spa-menu
Euro Spa of Naples is a full relaxation experience that can help refresh, renew, and revitalize the body and soul. Take the time to treat yourself. You are worth it.
To learn more please visit www.Eurospaofnaples.com or give us a call at 239-591-0060. We looking forward to pampering you!
Pumpkin in Skincare and the Benefits ... A Game Changer!
Game Changing Face Masque …Pumpkin In Skin Care!
Pumpkin … so yummy!! Often evoking memories of a tasty coffee cake or pie, a luscious layer of a pumpkin face mask not only smells heavenly, it also leaves your skin baby soft and silky smooth. Benefits range from adding nutrition to the skin, increasing moisture levels to brightening skin tone. Pumpkin pulp and pumpkin seed oil contain a wide array of beneficial nutrients including vitamins, minerals, fatty acids and alpha hydroxy acids (AHAs).
AHA’s are key to a glowing and radiant complexion, helping with exfoliation, moisture retention and reducing the appearance of fine lines and wrinkles. Adding to this glow-y goodness, pumpkin is also rich in antioxidants, and Vitamins A and C. As Eminence Organics Product Support Team Lead Alicia Hawthorne explains, “Vitamins A and C help to defend against oxidative damage. Vitamin C is especially fabulous for treating and reducing the look of dark spots.
Benefits of the Eminence Organics Pumpkin Latte Hydration Masque
This masque restores your skin’s natural moisture which is infused with Vitamin E and Omega 9 nutrients in this dreamy puree of fresh pumpkin to fight the appearance of aging and environmental stress on your skin.
At Euro Spa of Naples, we believe in providing the best skin care treatments, services and products. We have been using Eminence Organics products in our treatment rooms for over a decade. They have been around since 1958 and use sustainable farming and green practices to create natural, organic and Biodynamic products.
20 Simple Wrinkle Erasers
20 Simple Wrinkle Erasers
Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, it won’t stop it.
The influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage. Here are 20 easy ways to reduce wrinkles and slow down the aging process.
- Stop smoking (It’s #1 for a reason)
- Always wear sunscreen whether it’s cloudy or sunny and don’t sunbake.
- Hydrate your skin by drinking about 8 glasses of water a day.
- Use skincareproducts that contain antioxidants and AHA's.
- Moisturize the skin on your face twice daily.
- Reduce stress. (Try reading, exercising, meditating) 15 minutes a day is a good start.
- Reduce alcohol consumption. Overindulgingcan put enormous strain on your system and will accelerate wrinkles forming.
- Eat healthily by incorporating plenty of fruits and vegetables in your daily diet.
- Sleep at least 8 hours every night.
- Eat fish three times a week. Great for the skin and general health.
- Check with your doctor about taking supplements, your diet may be lacking some of the important ones.
- Use an eye cream for the delicate skin around the eyes nightly.
- Facial scrubs remove the build-upof dead cells that can increase the appearance of wrinkles, try this weekly.
- Use natural skincareproducts that will nourish your skin and give it lots of vitamins and minerals to help it stay fresh and healthy.
- Jojoba oil resembles the skin’snatural oils. Dab this around the eyes to keep wrinkles at bay.
- Take vitamin C supplements and use products that contain vitamin C, it will help boost your collagen.
- Start a good skincareroutine in your 20’s. Prevention is easier than acure.
- Honey is known worldwide for itsbeneficial abilities. Use a honey mask weekly. Simply apply the honey to your face and neck and leave for 30 minutes then rinse off. This mask will "feed" your skin with nutrients.
- Aloe Vera and Avocado oil both have the ability to prevent the skin from drying out; they are both used to improve the skin’selasticity.
- A soothing way to help achieve a wrinkle-free face is to lie on your back with your knees elevated by placing a pillow or cushion beneath them.
Try this when you are watching TV or reading.
10 Steps to Look Younger
The secret for looking youthful has been a constant question since the beginning of time it seems. In fact, many researchers have done some experiments to find ways to slow down the aging process.
There are some techniques that have been implemented, but the most important things for us to do are being consistent in implementing a healthy lifestyle and eating habits.
We can’t stop the natural change, but we can still look younger if we want to work hard to slow down the aging process.
Therefore, I’m going to help you with 10 easy steps to make you look younger:
Detox: It’s important to start detoxification, getting rid of toxins from our bodies. Our body’smetabolism has done that process, but in everyday life, we are exposed to so many chemical hazards from air, food, and environment. Fasting or just consuming fruits and vegetables are ways to detoxify our bodies.
Sleep: Having enough sleep, at least 6-8 hours a day, will make our skin healthier. Having a good sleep is also important because the growth hormone is working during that time. It renews the old cell of our body, includingthe skin cell. Our skin will look fresh and young if we have enough sleep.
Food: Eating healthy and safe food every daywill make our body fit, slim, and also look younger. Try to eat more fish instead of red meat. Fiber foods, vegetables, fruits, and supplements are important food to consume. Drink less coffee and other caffeine beverages.
Exercise:Through routine exercise, we will feel happier, energetic, and confident. It also increases our bone density and muscle which can make our body look 15-20 years younger.
Relax: By trying to be relaxed, our face will look younger. Stress and worries appear on our face. If we can manage our stress and feel at peace, our face will look younger and attractive.
Be Positive: A positive mind and affirmations can lead to a healthier life. Negative thoughts tend to bring failure and make us look older. Meditation can lead to a positive mindset.
Medical Check-up: Just like a car, our body also needs attention and care so it can work well every day. Having routine medical checkups during our life is important to recognize diseases as soon as possible. A monthly facial or massage is good for you as well and very healing.
Active Life: Always try to be active during your life. Activities can increase health; and if you are in your elder age, your memory will increase too.
Social Life: Happy social life can increase our spirit, bring a peaceful mind, and make us feel and look younger. Communication with our friends, family, neighbors, colleagues, and others can bring happiness to us.
Performance: Start to look at our performance. Is our body weight ideal for us? If not, try to fix that to the best ideal weight. Also look at theskin, hair, nail, and teeth. Those are important as they will show our age. Looking good and feeling good will increase our performance.
An Avocado A Day for Healthy Skin + Lots More Benefits
An #avocado a day you say? Why should you? Contains more potassium than bananas. It's loaded With Heart-Healthy Monounsaturated Fatty Acids, Fiber and can ower Cholesterol and Triglyceride Levels
It’s a healthy fat and is high in soluble fibre that has been shown to reduce belly fat by suppressing appetite.
The best part is what it can do for your skin because it contains vitamins E and C, which are important for healthy skin.
#healthyfood #healthylifestyle #wellness #healthyfats #fats #cleaneating #wholefoods #organic #eatwell #vitamins #nutrients #intunelifewellness
One Week Plant-Based Diet Plan from Healthline
Euro Spa of Naples
Did you know meatless farm sales have increased by over 150% in the last year?Citizens are discovering that turning to holistic nutrition can improve health, increase energy and lengthen your life span.
One important life factor the Coronavirus brought American's attention to is learning about the importance of a plant based diet so we decided to share some recipes ideas from Healthline on the delicious food that can improve your skin and over all health.
- Breakfast: Oatmeal made with coconut milk topped with berries, coconut and walnuts.
- Lunch: Large salad topped with fresh vegetables, chickpeas, avocado, pumpkin seeds and goat cheese.
- Dinner: Butternut squash curry.
- Breakfast: Full-fat plain yogurt topped with sliced strawberries, unsweetened coconut and pumpkin seeds.
- Lunch: Meatless chili.
- Dinner: Sweet potato and black bean tacos.
- Breakfast: A smoothie made with unsweetened coconut milk, berries, peanut butter and unsweetened plant-based protein powder.
- Lunch: Hummus and veggie wrap.
- Dinner: Zucchini noodles tossed in pesto with chicken meatballs.
- Breakfast: Savory oatmeal with avocado, salsa and black beans.
- Lunch: Quinoa, veggie and feta salad.
- Dinner: Grilled fish with roasted sweet potatoes and broccoli.
- Breakfast: Tofu and vegetable frittata.
- Lunch: Large salad topped with grilled shrimp.
- Dinner: Roasted portobello fajitas.
- Breakfast: Blackberry, kale, cashew butter and coconut protein smoothie.
- Lunch: Vegetable, avocado and brown rice sushi with a seaweed salad.
- Dinner: Eggplant lasagna made with cheese and a large green salad.
- Breakfast: Vegetable omelet made with eggs.
- Lunch: Roasted vegetable and tahini quinoa bowl.
- Dinner: Black bean burgers served on a large salad with sliced avocado.
Are you plant based or considering to switch? We would love to hear your insight on how its changed your life for the better! Stay happy & healthy.
Looking for that Glow? A few of my Nutrition TIPS !
Eating the right foods helps not only with nutrition and weight but also affects your skin. Through all of my research, I've found that 80% of your diet should be vegetables like dark green leafy vegetables, ! It may be hard to get all of that in or eat the required amount, so I drink my way to healthy skin! And of course, lots of water! Here is some of my routine: Keep Reading ...